This Section was put together for the new apprehensive client. My goal is to educate my clientele so they will be able to understand massage therapy better.
1)
Q: What type of massage do I need?
A: Best way we can tell you is by getting to know you and what you are hoping to achieve from your massage therapy session. Every massage has different benefits and qualities. Best thing to do is talk to your therapist one-on-one about your likes, dislikes, and pressure level. Open communication is key to receiving a massage custom to your body and preferences.
2)
Q: What does " Undress to my comfort level" mean?
A: When a therapist tells you to undress to your comfort level, it means exactly that. Massage can be done with or without clothes on, but you will always be covered by draping. Some clients are fine being nude beneath the table draping and others keep underwear, socks, bras, and sometimes all of their clothes on. If you are not comfortable with undressing at all refer to question one and talk to your therapist. Standard massage covers from your head to your toes. The only areas that are not a part of massage therapy are the groin, intergluteal cleft (butt crack), and on females the breast tissue. These areas should never be touched by your massage therapist.
3)
Q: Can I talk during the session?
A: Yes, of course, you can. It is your session after all. Though it is preferred if you allow yourself to relax mentally and physically. Some clients talk through the whole session, others talk through the first few minutes, and some don't talk at all. All things aside the therapist should follow the clients lead and only reciprocate.
4)
Q: How often should I get a massage?
A: After your first session your therapist should make a recommendation. Depending on what you may need work on and how often you may need it. Everybody is different. If we are working out a particular problem we will recommend possibly weekly visits until the problem is resolved. If you are coming in for just relaxation we recommend at least once a month, but you can come in for more. Talk to your therapist about your best course of action.
5)
Q: How do I prepare for a massage?
A: Just come to the studio. There is no need to prepare or do anything special. Some clients shower or rinse off before they come to wash off any dirt or debris they may have on their skin. Others come straight from work. Body hair is not a problem for men or women. So you do not need to shave especially for us.
6)
Q: Do I need to tip?/How much should I tip?
A: Tipping the therapist is not mandatory or required. It is greatly appreciated when you do. The amount to tip is very much an individual decision. $5, $10, or $15 for a 60-minute massage tends to be standard for most therapy clinics. Tipping doesn't always have to require a monetary donation. Referring friends and family to your therapist is greatly appreciated too. Even leaving a great review for future possible customers to see. All count as great tips.
(these standards only reflect tipping within my business. Most therapists at chain stores rely on tips as half of their income.)
7)
Q: What if you didn't answer my question in this area?
A:
Contact us. Give us a call, send an e-mail, or send a text message. I will answer any question you have with the best of my abilities.
Well, I hope I have answered most of your questions and look forward to having you as part of the Rising Lotus Holistic family